“Picture yourself lying back in a reclining chair, with pillows and blankets to your taste. As your eyes close, the sound bath begins. The vibrations enter your cells and align them with all that is good in the world.
You enter a state of deep relaxation. You don’t know where the time goes, but finally there is a quiet chime that brings you back.
That night, you sleep better than you have in a long time. The next day, you experience things like more energy, more peace, more presence.”
I loved my session with Barb, and I’m looking forward to the next one. I felt refreshed and energized and yet relaxed, which is a magical combination!
Effective for pain relief
Sound therapy was suggested by my reiki practitioner as one of the tools for emotional and physical healing. Although at the time of the first session I was in significant pain, I felt very relaxed and comfortable throughout the session and enjoyed being so aware of my body and being very present in my mind. I was amazed how effective that very first session was for pain relief.